KINGSTON BRIEFLY: March 18-24 – Wicked Local

March 19, 2016 by  
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KINGSTON BRIEFLY: March 18-24
Wicked Local
J.C. Jasa, a certified fitness trainer, MMA fighting coach and Marine Corps veteran, will lead a workout that combines strength, conditioning, plyometrics and some elements of boxing. All fitness levels are welcome, and the workout will be modified to

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